,,I help people as a way to work on myself, and I work on myself to help people.”
— Ram Dass
,,Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.”
— Thich Nhat Hanh
,,Meditation is one of the greatest arts in life – perhaps the greatest, and one cannot possibly learn it from anybody, that is the beauty of it. It has no technique and therefore no authority.”
— J. Krishnamurti
